Workouts

5 min Core Strength
Rad Lopez
Monday 9/27/21 @ 9:38 AM
Difficulty: 6.32 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 9/27/21 @ 2:40 AM
Difficulty: 3.12 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 9/25/21 @ 1:33 PM
Difficulty: 8.32 / 10
131kj
51rpm
47%
14mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 9/23/21 @ 10:45 PM
Difficulty: 3.44 / 10
19kj
76rpm
32%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/23/21 @ 10:23 PM
Difficulty: 6.12 / 10
115kj
74rpm
40%
16mph
5 min Core Strength
Andy Speer
Thursday 9/23/21 @ 10:4 AM
Difficulty: 6 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 9/23/21 @ 3:54 AM
Difficulty: 3.35 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 9/22/21 @ 3:47 AM
Difficulty: 2.83 / 10
 
5 min Core Strength
Rad Lopez
Monday 9/20/21 @ 9:35 AM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 9/20/21 @ 1:30 AM
Difficulty: 6.8 / 10