Workouts

5 min Core Strength
Rad Lopez
Monday 10/18/21 @ 9:5 AM
Difficulty: 6.6 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 10/17/21 @ 4:2 AM
Difficulty: 3.46 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 10/15/21 @ 12:32 AM
Difficulty: 6.48 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 10/13/21 @ 2:48 PM
Difficulty: 3.6 / 10
21kj
61rpm
40%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/13/21 @ 2:16 PM
Difficulty: 7.97 / 10
170kj
59rpm
47%
15mph
Monday 10/11/21 @ 11:38 PM
Difficulty: NaN / 10
83kj
64rpm
41%
15mph
5 min Core Strength
Callie Gullickson
Sunday 10/10/21 @ 12:19 PM
Difficulty: 6.01 / 10
 
10 min World Mental Health Meditation
Chelsea Jackson Roberts
Sunday 10/10/21 @ 3:16 AM
Difficulty: 3.08 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 10/8/21 @ 2:29 PM
Difficulty: 3.77 / 10
18kj
60rpm
37%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 10/8/21 @ 1:57 PM
Difficulty: 8 / 10
155kj
64rpm
42%
15mph