Workouts

5 min Core Strength
Rebecca Kennedy
Monday 12/6/21 @ 10:8 AM
Difficulty: 5.22 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Monday 12/6/21 @ 3:18 AM
Difficulty: 3.39 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 12/5/21 @ 4:58 AM
Difficulty: 6 / 10
 
5 min Peak Performance Meditation
Aditi Shah
Friday 12/3/21 @ 3:6 AM
Difficulty: 3.59 / 10
 
10 min Core Strength
Chase Tucker
Wednesday 12/1/21 @ 3:7 PM
Difficulty: 6.45 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 12/1/21 @ 3:35 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 11/27/21 @ 8:26 PM
Difficulty: 6.66 / 10
139kj
67rpm
39%
14mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 11/26/21 @ 4:14 AM
Difficulty: 1.78 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 11/18/21 @ 4:6 AM
Difficulty: 1.78 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Monday 11/15/21 @ 11:40 PM
Difficulty: 6.27 / 10