Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/28/23 @ 2:9 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Alex Toussaint
Saturday 8/26/23 @ 2:34 PM
Difficulty: 6.59 / 10
117kj
71rpm
41%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 8/22/23 @ 4:29 AM
Difficulty: 6.5 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Sunday 7/30/23 @ 5:0 PM
Difficulty: 6.93 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 7/25/23 @ 8:59 PM
Difficulty: 6.37 / 10
111kj
61rpm
46%
16mph
Flash 15
Jess Sims
Monday 7/24/23 @ 11:7 PM
Difficulty: 7.19 / 10
 
15 min Fit Family: The Little Mermaid
Kristin McGee
Monday 7/24/23 @ 10:50 PM
Difficulty: 4.08 / 10
 
20 min 2000s Hip Hop Ride
Kendall Toole
Friday 6/30/23 @ 10:15 AM
Difficulty: 7.54 / 10
118kj
74rpm
40%
16mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 6/25/23 @ 2:35 AM
Difficulty: 4.47 / 10
 
30 min Juneteenth Slow Flow Yoga
Chelsea Jackson Roberts
Monday 6/19/23 @ 3:8 PM
Difficulty: 6.28 / 10