Workouts

10 min Core Strength
Rad Lopez
Tuesday 2/1/22 @ 11:46 PM
Difficulty: 6.8 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Friday 1/28/22 @ 12:32 AM
Difficulty: 6.14 / 10
105kj
71rpm
40%
15mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/25/22 @ 12:27 AM
Difficulty: 3.65 / 10
14kj
65rpm
31%
11mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 1/25/22 @ 12:5 AM
Difficulty: 7.59 / 10
110kj
53rpm
49%
15mph
5 min Calming Meditation
Chelsea Jackson Roberts
Friday 1/21/22 @ 4:42 AM
Difficulty: 0 / 10
 
5 min Energizing Meditation
Kirra Michel
Monday 1/17/22 @ 4:56 AM
Difficulty: 3.2 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 1/16/22 @ 4:10 AM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 1/13/22 @ 2:46 PM
Difficulty: 3.66 / 10
14kj
52rpm
37%
11mph
30 min Intervals & Arms Ride
Ally Love
Thursday 1/13/22 @ 2:14 PM
Difficulty: 7.83 / 10
146kj
66rpm
40%
14mph
10 min Core Strength
Rad Lopez
Wednesday 1/12/22 @ 3:0 PM
Difficulty: 6.8 / 10