Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 2/25/22 @ 4:21 AM
Difficulty: 3.5 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 2/24/22 @ 3:40 AM
Difficulty: 3.5 / 10
 
15 min Low Impact Ride
Alex Toussaint
Tuesday 2/22/22 @ 11:11 PM
Difficulty: 6.16 / 10
88kj
67rpm
43%
16mph
5 min Core Strength
Rebecca Kennedy
Tuesday 2/22/22 @ 5:2 PM
Difficulty: 5 / 10
 
Flash 15
Jess Sims
Sunday 2/20/22 @ 3:48 PM
Difficulty: 7.46 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 2/20/22 @ 4:47 AM
Difficulty: 3.38 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/17/22 @ 3:54 AM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Wednesday 2/16/22 @ 10:34 PM
Difficulty: 6.73 / 10
 
5 min Core Strength
Callie Gullickson
Wednesday 2/16/22 @ 10:55 AM
Difficulty: 6.49 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 2/15/22 @ 11:29 AM
Difficulty: 5 / 10