Workouts

Sunday 3/24/24 @ 1:36 PM
Difficulty: NaN / 10
 
20 min Motown Row
Ash Pryor
Sunday 3/24/24 @ 12:27 PM
Difficulty: 5.63 / 10
 
30 min Def Jam Recordings Ride
Robin Arzón
Saturday 3/23/24 @ 1:49 PM
Difficulty: 7.41 / 10
193kj
76rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/22/24 @ 12:29 PM
Difficulty: 6.68 / 10
180kj
74rpm
40%
16mph
20 min Endurance Row
Ash Pryor
Thursday 3/21/24 @ 1:39 PM
Difficulty: 6.16 / 10
 
20 min 80s Ride
Robin Arzón
Thursday 3/21/24 @ 12:42 PM
Difficulty: 7.22 / 10
127kj
76rpm
41%
17mph
30 min Low Impact Ride
Cody Rigsby
Wednesday 3/20/24 @ 12:5 PM
Difficulty: 6.23 / 10
185kj
72rpm
42%
16mph
Sunday 3/17/24 @ 12:11 PM
Difficulty: NaN / 10
 
20 min St. Patricks Day Ride
Bradley Rose
Sunday 3/17/24 @ 11:31 AM
Difficulty: 0 / 10
119kj
76rpm
40%
16mph
20 min Rock Row
Matt Wilpers
Saturday 3/16/24 @ 3:12 PM
Difficulty: 6.62 / 10