Workouts

20 min Low Impact Ride
Kendall Toole
Tuesday 4/2/24 @ 12:23 PM
Difficulty: 6.58 / 10
122kj
77rpm
40%
16mph
30 min Pop Ride
Robin Arzón
Sunday 3/31/24 @ 1:7 PM
Difficulty: 7.64 / 10
197kj
75rpm
42%
17mph
20 min Broadway Ride
Ally Love
Saturday 3/30/24 @ 3:10 PM
Difficulty: 7.16 / 10
130kj
77rpm
41%
17mph
20 min Hip Hop Row
Ash Pryor
Saturday 3/30/24 @ 1:54 PM
Difficulty: 6.67 / 10
 
20 min Women Who Mix Row
Adrian Williams
Thursday 3/28/24 @ 2:13 PM
Difficulty: 6.59 / 10
 
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 3/28/24 @ 1:28 PM
Difficulty: 5.9 / 10
183kj
75rpm
40%
16mph
Tuesday 3/26/24 @ 2:38 PM
Difficulty: NaN / 10
 
20 min 90s Ride
Ben Alldis
Tuesday 3/26/24 @ 1:19 PM
Difficulty: 7.46 / 10
123kj
80rpm
39%
16mph
20 min Tabata Row
Matt Wilpers
Tuesday 3/26/24 @ 12:53 PM
Difficulty: 8.04 / 10
 
30 min Pop Ride
Leanne Hainsby
Monday 3/25/24 @ 2:18 PM
Difficulty: 7.5 / 10
200kj
75rpm
42%
17mph