Workouts

30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 12/18/23 @ 1:24 PM
Difficulty: 6.96 / 10
206kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/14/23 @ 1:51 PM
Difficulty: 6.49 / 10
200kj
79rpm
41%
17mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/13/23 @ 11:2 AM
Difficulty: 8.02 / 10
201kj
77rpm
42%
17mph
30 min Country Row
Ash Pryor
Tuesday 12/12/23 @ 11:9 AM
Difficulty: 6.41 / 10
 
30 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 12/11/23 @ 6:7 PM
Difficulty: 0 / 10
200kj
77rpm
41%
17mph
30 min Endurance Row
Ash Pryor
Sunday 12/10/23 @ 2:2 PM
Difficulty: 6.46 / 10
 
Saturday 12/9/23 @ 2:24 PM
Difficulty: NaN / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 12/9/23 @ 1:43 PM
Difficulty: 6.85 / 10
203kj
77rpm
42%
17mph
20 min Endurance Row
Ash Pryor
Friday 12/8/23 @ 3:26 PM
Difficulty: 5.99 / 10
 
20 min Hanukkah Ride
Jenn Sherman
Friday 12/8/23 @ 2:59 PM
Difficulty: 6.55 / 10
130kj
75rpm
42%
17mph