Workouts
30 min Top 50 Music Row: #50-41
Ash Pryor
Wednesday 12/27/23 @ 12:2 PM
Difficulty: 6.43 / 10
10 min Form & Drills Row: Recovery
Ash Pryor
Tuesday 12/26/23 @ 12:20 PM
Difficulty: 4.65 / 10
201kj
78rpm
41%
17mph
130kj
77rpm
41%
17mph
202kj
82rpm
40%
17mph
202kj
78rpm
41%
17mph