Workouts

10 min Form & Drills: The Drive
Matt Wilpers
Saturday 2/24/24 @ 2:5 PM
Difficulty: 4.2 / 10
 
30 min Sweat Steady Ride
Jess King
Saturday 2/24/24 @ 1:29 PM
Difficulty: 0 / 10
202kj
74rpm
43%
17mph
30 min Legends of Hip Hop Row
Ash Pryor
Wednesday 2/21/24 @ 1:12 PM
Difficulty: 6.74 / 10
 
30 min Low Impact Ride
Benny Adami
Tuesday 2/20/24 @ 5:3 PM
Difficulty: 6.28 / 10
200kj
76rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/18/24 @ 3:16 PM
Difficulty: 7.66 / 10
200kj
73rpm
43%
17mph
15 min 2000s Row
Ash Pryor
Saturday 2/17/24 @ 8:31 PM
Difficulty: 6.18 / 10
 
30 min Disney Ride
Hannah Corbin
Saturday 2/17/24 @ 7:50 PM
Difficulty: 7.26 / 10
202kj
79rpm
41%
17mph
30 min Two For One Row
Ash & Katie
Thursday 2/15/24 @ 1:25 PM
Difficulty: 6.52 / 10
 
30 min Groove Two For One Ride
Emma & Leanne
Wednesday 2/14/24 @ 1:29 PM
Difficulty: 0 / 10
184kj
74rpm
41%
16mph
30 min 90s Row
Matt Wilpers
Tuesday 2/13/24 @ 2:24 PM
Difficulty: 7.48 / 10