Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 12/14/23 @ 1:21 PM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 12/14/23 @ 1:10 PM
Difficulty: 6.27 / 10
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 12/14/23 @ 1:3 PM
Difficulty: 3.53 / 10
381kj
80rpm
45%
19mph
10 min Chest & Back Strength
Ben Alldis
Wednesday 12/13/23 @ 1:3 PM
Difficulty: 6.27 / 10
45 min Epic Sing Along Ride
Jenn Sherman
Wednesday 12/13/23 @ 12:9 PM
Difficulty: 7.11 / 10
382kj
79rpm
46%
19mph