Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 1/11/24 @ 1:3 PM
Difficulty: 6.46 / 10
353kj
82rpm
42%
18mph
10 min Chest & Back Strength
Callie Gullickson
Wednesday 1/10/24 @ 1:38 PM
Difficulty: 6.07 / 10
105kj
88rpm
39%
17mph
373kj
80rpm
44%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 1/8/24 @ 1:6 PM
Difficulty: 5.39 / 10