Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 10/31/23 @ 11:54 AM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Tuesday 10/31/23 @ 11:7 AM
Difficulty: 8.6 / 10
410kj
76rpm
48%
19mph
10 min Core Strength
Erik Jäger
Thursday 10/26/23 @ 11:19 AM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 10/26/23 @ 11:7 AM
Difficulty: 6.07 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Thursday 10/26/23 @ 11:1 AM
Difficulty: 3.78 / 10
 
45 min Classic Rock Ride
Kendall Toole
Thursday 10/26/23 @ 10:15 AM
Difficulty: 7.81 / 10
382kj
81rpm
44%
19mph
10 min Core Strength
Selena Samuela
Wednesday 10/25/23 @ 12:8 PM
Difficulty: 7.42 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 10/25/23 @ 11:57 AM
Difficulty: 6.15 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/25/23 @ 11:50 AM
Difficulty: 3.27 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 10/25/23 @ 11:4 AM
Difficulty: 7.18 / 10
386kj
83rpm
44%
19mph