Workouts
10 min Arms & Light Weights
Leanne Hainsby
Thursday 11/9/23 @ 12:57 PM
Difficulty: 0 / 10
360kj
80rpm
44%
18mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 11/8/23 @ 1:0 PM
Difficulty: 6.19 / 10
45 min HIIT & Hills Ride
Hannah Frankson
Wednesday 11/8/23 @ 12:4 PM
Difficulty: 8.51 / 10
387kj
81rpm
44%
19mph