Workouts
394kj
81rpm
45%
19mph
10 min Chest & Back Strength
Selena Samuela
Thursday 11/16/23 @ 12:59 PM
Difficulty: 6.11 / 10
45 min Power Zone Endurance Rock Ride
Sam Yo
Thursday 11/16/23 @ 12:6 PM
Difficulty: 7.02 / 10
371kj
85rpm
43%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 11/15/23 @ 12:7 PM
Difficulty: 6.13 / 10
130kj
84rpm
43%
19mph