Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 11/28/23 @ 12:47 PM
Difficulty: 5.47 / 10
264kj
79rpm
46%
19mph
285kj
82rpm
46%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 11/20/23 @ 1:10 PM
Difficulty: 6.19 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Monday 11/20/23 @ 12:59 PM
Difficulty: 6.22 / 10