Workouts

Monday 12/4/23 @ 2:23 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/4/23 @ 5:5 AM
Difficulty: 0 / 10
 
10 min Core Strength
Jess Sims
Thursday 11/30/23 @ 1:13 PM
Difficulty: 7.74 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/30/23 @ 1:1 PM
Difficulty: 6.08 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/30/23 @ 12:51 PM
Difficulty: 0 / 10
 
45 min Classic Rock Ride
Jenn Sherman
Thursday 11/30/23 @ 12:5 PM
Difficulty: 7.74 / 10
389kj
79rpm
46%
19mph
10 min Focus Flow: Hips
Kristin McGee
Wednesday 11/29/23 @ 12:13 PM
Difficulty: 4.72 / 10
 
10 min Intro to Pilates
Sam Yo
Wednesday 11/29/23 @ 12:1 PM
Difficulty: 3.48 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 11/29/23 @ 11:49 AM
Difficulty: 6.54 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Wednesday 11/29/23 @ 11:36 AM
Difficulty: 6.24 / 10