Workouts
10 min Arms & Light Weights
Emma Lovewell
Tuesday 8/23/22 @ 8:23 PM
Difficulty: 6.33 / 10
107kj
66rpm
35%
13mph
45 min Full Body Strength
Rebecca Kennedy
Friday 8/19/22 @ 12:59 PM
Difficulty: 7.26 / 10
103kj
62rpm
37%
13mph
45 min Strength Roll Call: Full Body
Jess Sims
Tuesday 8/16/22 @ 1:7 PM
Difficulty: 8.11 / 10
162kj
73rpm
40%
15mph
kj
rpm
%
0mph
153kj
75rpm
38%
15mph
137kj
65rpm
40%
14mph