Workouts
20 min Arms & Shoulders Strength
Andy Speer
Monday 2/10/20 @ 2:36 PM
Difficulty: 7.39 / 10
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:24 PM
Difficulty: 8.6 / 10
285kj
70rpm
45%
17mph
10 min Arms & Shoulders Strength
Jess Sims
Thursday 2/6/20 @ 2:48 PM
Difficulty: 7.21 / 10
126kj
73rpm
35%
14mph
165kj
74rpm
40%
16mph