Workouts
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/9/21 @ 12:41 AM
Difficulty: 6.39 / 10
26kj
63rpm
44%
15mph
169kj
65rpm
44%
16mph
142kj
72rpm
38%
15mph
143kj
65rpm
41%
15mph
229kj
72rpm
40%
15mph
30 min Spotify Rock This Ride
Emma Lovewell
Friday 1/29/21 @ 5:14 PM
Difficulty: 8.63 / 10
156kj
68rpm
41%
15mph
52kj
64rpm
43%
15mph
156kj
64rpm
43%
15mph
130kj
61rpm
44%
15mph