Workouts

30 min Janet Jackson Ride
Emma Lovewell
Thursday 9/28/23 @ 11:4 PM
Difficulty: 7.74 / 10
162kj
74rpm
41%
16mph
20 min Full Body Strength
Jess Sims
Wednesday 9/27/23 @ 4:31 PM
Difficulty: 6.81 / 10
 
15 min Hip Hop Ride
Hannah Corbin
Wednesday 9/27/23 @ 4:3 PM
Difficulty: 6.76 / 10
89kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 9/25/23 @ 4:39 PM
Difficulty: 7.8 / 10
166kj
68rpm
40%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 9/22/23 @ 12:15 AM
Difficulty: 7.18 / 10
 
15 min R&B Ride
Hannah Frankson
Thursday 9/21/23 @ 11:49 PM
Difficulty: 6.72 / 10
93kj
74rpm
42%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/19/23 @ 10:48 PM
Difficulty: 7.38 / 10
201kj
73rpm
43%
17mph
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Monday 9/18/23 @ 4:34 PM
Difficulty: 0 / 10
 
30 min 2010s Hip Hop Ride
Kendall Toole
Monday 9/18/23 @ 4:2 PM
Difficulty: 8.33 / 10
194kj
72rpm
43%
17mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Friday 9/15/23 @ 6:31 PM
Difficulty: 7.51 / 10