Workouts

30 min Feel Good Ride
Ally Love
Sunday 10/22/23 @ 3:55 PM
Difficulty: 7.66 / 10
201kj
77rpm
42%
17mph
30 min Full Body Strength
Jess Sims
Friday 10/20/23 @ 4:33 PM
Difficulty: 7.26 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Wednesday 10/18/23 @ 4:40 PM
Difficulty: 7.17 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Wednesday 10/18/23 @ 4:8 PM
Difficulty: 6.74 / 10
90kj
79rpm
39%
16mph
30 min Hip Hop Ride
Camila Ramón
Tuesday 10/17/23 @ 11:42 PM
Difficulty: 7.52 / 10
180kj
79rpm
39%
16mph
20 min Strength Roll Call: Full Body
Jess Sims
Monday 10/16/23 @ 5:15 PM
Difficulty: 6.82 / 10
 
20 min Dancehall Ride
Ally Love
Monday 10/16/23 @ 4:43 PM
Difficulty: 7.18 / 10
114kj
78rpm
39%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 10/12/23 @ 4:42 PM
Difficulty: 6.52 / 10
 
20 min Pop Ride
Kendall Toole
Thursday 10/12/23 @ 4:12 PM
Difficulty: 7.46 / 10
125kj
72rpm
42%
16mph
Extra 10: Low Impact Ride
Alex Toussaint
Tuesday 10/10/23 @ 4:36 PM
Difficulty: 5.03 / 10
51kj
81rpm
35%
15mph