Workouts

10 min Arms & Light Weights
Cody Rigsby
Monday 11/6/23 @ 5:34 PM
Difficulty: 6.08 / 10
 
20 min 90s Hip Hop Ride
Hannah Frankson
Monday 11/6/23 @ 5:10 PM
Difficulty: 7.15 / 10
130kj
79rpm
40%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/2/23 @ 11:0 PM
Difficulty: 7.65 / 10
187kj
74rpm
41%
16mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/1/23 @ 4:43 PM
Difficulty: 7.63 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 11/1/23 @ 4:13 PM
Difficulty: 6.51 / 10
124kj
79rpm
39%
16mph
30 min Bootcamp: Full Body
Jess Sims
Tuesday 10/31/23 @ 4:0 PM
Difficulty: 7.79 / 10
 
30 min Hip Hop Tour: The South Ride
Denis Morton
Monday 10/30/23 @ 7:20 PM
Difficulty: 7.36 / 10
178kj
79rpm
38%
16mph
10 min Arms & Light Weights
Ally Love
Friday 10/27/23 @ 4:34 PM
Difficulty: 6.39 / 10
 
20 min Hip Hop Ride
Robin Arzón
Friday 10/27/23 @ 4:8 PM
Difficulty: 6.99 / 10
67kj
80rpm
38%
13mph
30 min Ludacris Ride
Jess King
Thursday 10/26/23 @ 10:59 PM
Difficulty: 8.04 / 10
172kj
65rpm
42%
15mph