Workouts
121kj
70rpm
42%
16mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Friday 11/17/23 @ 5:39 PM
Difficulty: 6.92 / 10
132kj
77rpm
41%
17mph
130kj
76rpm
41%
17mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 11/14/23 @ 5:3 PM
Difficulty: 8.24 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 11/12/23 @ 5:44 PM
Difficulty: 6.95 / 10
198kj
78rpm
41%
17mph
184kj
78rpm
39%
16mph
20 min Ludacris Full Body Strength
Jess Sims
Tuesday 11/7/23 @ 5:45 PM
Difficulty: 7.06 / 10
131kj
79rpm
40%
17mph