Workouts

20 min R&B Ride
Kendall Toole
Monday 11/20/23 @ 5:18 PM
Difficulty: 7.31 / 10
121kj
70rpm
42%
16mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Friday 11/17/23 @ 5:39 PM
Difficulty: 6.92 / 10
 
20 min Hip-Hop Ride
Hannah Frankson
Friday 11/17/23 @ 5:8 PM
Difficulty: 7.29 / 10
132kj
77rpm
41%
17mph
20 min Hip Hop Ride
Jess King
Wednesday 11/15/23 @ 5:14 PM
Difficulty: 7.82 / 10
130kj
76rpm
41%
17mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 11/14/23 @ 5:3 PM
Difficulty: 8.24 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 11/12/23 @ 5:44 PM
Difficulty: 6.95 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 11/12/23 @ 4:59 PM
Difficulty: 7.6 / 10
198kj
78rpm
41%
17mph
30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 12:0 AM
Difficulty: 7.73 / 10
184kj
78rpm
39%
16mph
20 min Ludacris Full Body Strength
Jess Sims
Tuesday 11/7/23 @ 5:45 PM
Difficulty: 7.06 / 10
 
20 min 2000s Hip Hop Ride
Leanne Hainsby
Tuesday 11/7/23 @ 5:14 PM
Difficulty: 7.04 / 10
131kj
79rpm
40%
17mph