Workouts

15 min Low Impact Ride
Ally Love
Tuesday 3/7/23 @ 8:2 PM
Difficulty: 5.73 / 10
85kj
76rpm
39%
16mph
30 min Motown Ride
Leanne Hainsby
Sunday 3/5/23 @ 11:19 PM
Difficulty: 7.36 / 10
195kj
79rpm
40%
17mph
Flash 15
Jess Sims
Friday 3/3/23 @ 6:23 PM
Difficulty: 7.15 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Friday 3/3/23 @ 5:56 PM
Difficulty: 7.34 / 10
121kj
78rpm
40%
16mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 3/2/23 @ 5:33 PM
Difficulty: 6.45 / 10
 
20 min HIIT Ride
Camila Ramón
Thursday 3/2/23 @ 5:6 PM
Difficulty: 7.81 / 10
131kj
72rpm
43%
17mph
20 min 2010s Pop Arms & Shoulders
Callie Gullickson
Tuesday 2/28/23 @ 5:34 PM
Difficulty: 6.56 / 10
 
20 min 90s Ride
Cody Rigsby
Tuesday 2/28/23 @ 5:4 PM
Difficulty: 7.34 / 10
143kj
71rpm
45%
17mph
10 min Arms & Light Weights
Ally Love
Sunday 2/26/23 @ 5:4 PM
Difficulty: 6.18 / 10
 
30 min Rock Ride
Denis Morton
Sunday 2/26/23 @ 4:27 PM
Difficulty: 7.78 / 10
197kj
76rpm
42%
17mph