Workouts
30 min AT's Ride To Greatness
Alex Toussaint
Wednesday 3/29/23 @ 4:9 PM
Difficulty: 8.57 / 10
191kj
82rpm
38%
16mph
62kj
77rpm
40%
16mph
130kj
81rpm
40%
17mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 3/23/23 @ 6:39 PM
Difficulty: 7.15 / 10
10 min Lower Body Stretch
Logan Aldridge
Thursday 3/23/23 @ 6:26 PM
Difficulty: 4.31 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 3/21/23 @ 6:8 PM
Difficulty: 7.07 / 10
10 min Arms & Light Weights Ride
Leanne Hainsby
Friday 3/17/23 @ 4:39 PM
Difficulty: 6.66 / 10
130kj
77rpm
41%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 3/16/23 @ 4:37 PM
Difficulty: 6.36 / 10