Workouts

10 min Arms & Shoulders Strength
Jess Sims
Wednesday 5/10/23 @ 4:36 PM
Difficulty: 6.49 / 10
 
15 min Low Impact Ride
Robin Arzón
Wednesday 5/10/23 @ 4:7 PM
Difficulty: 5.07 / 10
82kj
82rpm
36%
15mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 5/3/23 @ 2:43 PM
Difficulty: 5.99 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Wednesday 5/3/23 @ 2:20 PM
Difficulty: 7.19 / 10
132kj
76rpm
42%
17mph
30 min 2Pac Ride
Tunde Oyeneyin
Tuesday 5/2/23 @ 12:15 PM
Difficulty: 7.75 / 10
195kj
78rpm
40%
17mph
Flash 15
Jess Sims
Sunday 4/30/23 @ 3:15 PM
Difficulty: 6.98 / 10
 
15 min Low Impact Ride
Hannah Frankson
Sunday 4/30/23 @ 2:52 PM
Difficulty: 5.42 / 10
97kj
82rpm
39%
17mph
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 4/29/23 @ 10:42 PM
Difficulty: 6.72 / 10
 
30 min 80s Ride
Hannah Frankson
Saturday 4/29/23 @ 9:52 PM
Difficulty: 7.36 / 10
209kj
78rpm
42%
17mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 4/25/23 @ 5:25 PM
Difficulty: 6.4 / 10