Workouts

Monday 5/29/23 @ 3:19 PM
Difficulty: NaN / 10
3.61kj
rpm
0%
0mph
30 min Groove Ride
Emma Lovewell
Friday 5/26/23 @ 12:23 PM
Difficulty: 7.59 / 10
184kj
74rpm
41%
16mph
Flash 15
Jess Sims
Wednesday 5/24/23 @ 6:6 PM
Difficulty: 7.64 / 10
 
20 min 2010s Hip Hop Ride
Hannah Frankson
Wednesday 5/24/23 @ 5:32 PM
Difficulty: 6.97 / 10
130kj
77rpm
42%
17mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/23/23 @ 4:39 PM
Difficulty: 6.73 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Tuesday 5/23/23 @ 4:27 PM
Difficulty: 6.05 / 10
69kj
81rpm
40%
17mph
15 min HIIT Ride
Kendall Toole
Tuesday 5/23/23 @ 4:10 PM
Difficulty: 8.19 / 10
114kj
78rpm
43%
18mph
20 min Arms & Shoulders Strength
Robin Arzón
Monday 5/22/23 @ 4:48 PM
Difficulty: 7.05 / 10
 
20 min 2000s Ride
Cliff Dwenger
Monday 5/22/23 @ 4:5 PM
Difficulty: 6.98 / 10
159kj
82rpm
42%
18mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/21/23 @ 11:44 PM
Difficulty: 5.9 / 10