Workouts

15 min HIIT Ride
Kendall Toole
Tuesday 6/27/23 @ 11:49 PM
Difficulty: 8.19 / 10
94kj
73rpm
41%
16mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 6/27/23 @ 11:33 PM
Difficulty: 6.69 / 10
95kj
75rpm
41%
16mph
20 min 2000s Hip Hop Ride
Kendall Toole
Monday 6/26/23 @ 4:48 PM
Difficulty: 7.54 / 10
140kj
74rpm
43%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 6/24/23 @ 2:35 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 6/24/23 @ 2:29 PM
Difficulty: 3.42 / 10
 
30 min 2000s Hip Hop Ride
Alex Toussaint
Saturday 6/24/23 @ 1:49 PM
Difficulty: 7.93 / 10
195kj
77rpm
41%
17mph
Extra 10: Low Impact Ride
Ally Love
Friday 6/23/23 @ 4:47 PM
Difficulty: 5.46 / 10
66kj
81rpm
39%
17mph
20 min 2000s Ride
Kendall Toole
Friday 6/23/23 @ 4:23 PM
Difficulty: 7.39 / 10
146kj
78rpm
43%
17mph
20 min 2010s Hip Hop Ride
Ally Love
Thursday 6/22/23 @ 4:10 PM
Difficulty: 7.28 / 10
131kj
73rpm
43%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 6/16/23 @ 5:16 PM
Difficulty: 7.46 / 10