Workouts

20 min 2010s Hip Hop Ride
Hannah Frankson
Tuesday 7/11/23 @ 4:12 PM
Difficulty: 7.15 / 10
123kj
75rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Monday 7/10/23 @ 4:35 PM
Difficulty: 5.98 / 10
 
30 min 2000s Ride
Kendall Toole
Monday 7/10/23 @ 4:4 PM
Difficulty: 7.77 / 10
156kj
69rpm
42%
16mph
30 min Hip Hop Full Body Strength
Jess Sims
Friday 7/7/23 @ 9:0 PM
Difficulty: 7.39 / 10
 
10 min Arms & Light Weights
Kendall Toole
Friday 7/7/23 @ 1:7 AM
Difficulty: 6.73 / 10
 
30 min 2000s Ride
Alex Toussaint
Friday 7/7/23 @ 12:31 AM
Difficulty: 7.71 / 10
175kj
76rpm
40%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 7/3/23 @ 3:41 AM
Difficulty: 7.8 / 10
150kj
57rpm
42%
13mph
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 6/29/23 @ 7:46 PM
Difficulty: 7.19 / 10
 
15 min Pop Ride
Cody Rigsby
Thursday 6/29/23 @ 7:22 PM
Difficulty: 6.84 / 10
90kj
73rpm
41%
16mph
10 min Full Body Stretch
Adrian Williams
Wednesday 6/28/23 @ 12:29 AM
Difficulty: 4.31 / 10