Workouts
20 min 2010s Hip Hop Ride
Hannah Frankson
Tuesday 7/11/23 @ 4:12 PM
Difficulty: 7.15 / 10
123kj
75rpm
41%
16mph
156kj
69rpm
42%
16mph
175kj
76rpm
40%
16mph
150kj
57rpm
42%
13mph
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 6/29/23 @ 7:46 PM
Difficulty: 7.19 / 10
90kj
73rpm
41%
16mph
10 min Full Body Stretch
Adrian Williams
Wednesday 6/28/23 @ 12:29 AM
Difficulty: 4.31 / 10