Workouts

30 min Breathe In, Speak Up Slow Flow
Chelsea Jackson Roberts
Tuesday 1/18/22 @ 10:31 PM
Difficulty: 4.38 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/18/22 @ 9:57 PM
Difficulty: 7.72 / 10
218kj
59rpm
51%
17mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 1/18/22 @ 3:45 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 1/17/22 @ 5:12 AM
Difficulty: 2.71 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 1/16/22 @ 6:14 AM
Difficulty: 2.33 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 1/15/22 @ 5:42 AM
Difficulty: 0 / 10
 
30 min 90s Ride
Robin Arzón
Friday 1/14/22 @ 10:0 PM
Difficulty: 0 / 10
220kj
55rpm
53%
16mph
20 min Sleep Meditation
Ross Rayburn
Friday 1/14/22 @ 5:23 AM
Difficulty: 0 / 10
 
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Friday 1/14/22 @ 1:35 AM
Difficulty: 5.02 / 10
 
20 min Power Walk
Kirsten Ferguson
Thursday 1/13/22 @ 10:49 PM
Difficulty: 5.36 / 10