Workouts

15 min Sleep Meditation
Ross Rayburn
Saturday 2/12/22 @ 9:45 AM
Difficulty: 2.71 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 2/11/22 @ 4:44 AM
Difficulty: 2.71 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 2/10/22 @ 4:2 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 2/8/22 @ 6:18 AM
Difficulty: 2.75 / 10
 
45 min Heat It Up Ride
Hannah Frankson
Tuesday 2/8/22 @ 12:32 AM
Difficulty: 8.01 / 10
333kj
62rpm
50%
17mph
20 min Sleep Meditation
Ross Rayburn
Monday 2/7/22 @ 3:39 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 2/5/22 @ 8:4 AM
Difficulty: 0 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 2/4/22 @ 6:26 AM
Difficulty: 3.51 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 2/3/22 @ 8:43 PM
Difficulty: 3.81 / 10
 
20 min Upper Body Strength
Adrian Williams
Thursday 2/3/22 @ 8:18 PM
Difficulty: 5.45 / 10