Workouts

20 min Sleep Meditation
Ross Rayburn
Monday 5/9/22 @ 6:24 AM
Difficulty: 4.5 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 5/8/22 @ 3:56 AM
Difficulty: 3.88 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 4/29/22 @ 7:55 AM
Difficulty: 3.88 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 4/16/22 @ 5:36 AM
Difficulty: 3.88 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 4/14/22 @ 4:53 AM
Difficulty: 3.88 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 4/11/22 @ 4:51 AM
Difficulty: 0 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/9/22 @ 2:42 PM
Difficulty: 7.86 / 10
206kj
53rpm
52%
15mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Saturday 4/9/22 @ 12:52 AM
Difficulty: 7.68 / 10
200kj
53rpm
52%
15mph
30 min R&B Ride
Alex Toussaint
Thursday 4/7/22 @ 11:0 PM
Difficulty: 7.57 / 10
219kj
58rpm
51%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 4/6/22 @ 11:34 PM
Difficulty: 3.35 / 10