Workouts

30 min Club Bangers Ride
Alex Toussaint
Thursday 7/7/22 @ 10:28 PM
Difficulty: 7.79 / 10
176kj
60rpm
46%
15mph
20 min R&B Ride
Hannah Frankson
Tuesday 7/5/22 @ 1:19 PM
Difficulty: 7.21 / 10
101kj
60rpm
44%
14mph
15 min Sleep Meditation
Ross Rayburn
Monday 6/20/22 @ 3:43 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 6/8/22 @ 5:17 AM
Difficulty: 5.75 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 6/6/22 @ 5:37 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 6/5/22 @ 4:15 AM
Difficulty: 0 / 10
 
20 min Walk + Run
Marcel Dinkins
Saturday 6/4/22 @ 2:57 PM
Difficulty: 6.23 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/4/22 @ 2:18 PM
Difficulty: 7.79 / 10
182kj
55rpm
49%
15mph
15 min Sleep Meditation
Ross Rayburn
Saturday 6/4/22 @ 6:24 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 6/3/22 @ 6:24 AM
Difficulty: 0 / 10