Workouts

Monday 10/2/23 @ 11:56 AM
Difficulty: NaN / 10
125kj
69rpm
38%
14mph
10 min Core Strength
Emma Lovewell
Monday 10/2/23 @ 11:46 AM
Difficulty: 7.08 / 10
 
Saturday 9/30/23 @ 5:0 PM
Difficulty: NaN / 10
186kj
53rpm
40%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/30/23 @ 4:43 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 9/30/23 @ 4:40 PM
Difficulty: 3.75 / 10
 
10 min Core Strength
Emma Lovewell
Friday 9/29/23 @ 1:14 PM
Difficulty: 7 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/28/23 @ 1:47 PM
Difficulty: 7.28 / 10
 
Thursday 9/28/23 @ 1:28 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
Thursday 9/28/23 @ 12:42 PM
Difficulty: NaN / 10
94kj
65rpm
35%
11mph
Thursday 9/28/23 @ 12:12 PM
Difficulty: NaN / 10
26kj
74rpm
30%
12mph