Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 6/7/23 @ 12:46 PM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 6/7/23 @ 12:40 PM
Difficulty: 3.75 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/6/23 @ 1:42 PM
Difficulty: 6.79 / 10
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 6/6/23 @ 12:40 PM
Difficulty: 7.95 / 10
63kj
55rpm
30%
9mph