Workouts

30 min Hip Hop Ride
Olivia Amato
Monday 6/12/23 @ 1:40 PM
Difficulty: 8.52 / 10
55kj
49rpm
30%
8mph
30 min At The Club
Jon Hosking
Monday 6/12/23 @ 1:4 PM
Difficulty: 6.42 / 10
 
20 min Pop Ride
Olivia Amato
Sunday 6/11/23 @ 5:47 PM
Difficulty: 7.91 / 10
68kj
60rpm
36%
11mph
5 min Core Strength
Matty Maggiacomo
Sunday 6/11/23 @ 5:40 PM
Difficulty: 6.32 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 6/11/23 @ 5:32 PM
Difficulty: 3.42 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 6/11/23 @ 5:23 PM
Difficulty: 3.42 / 10
 
15 min Power Walk
Jeffrey McEachern
Sunday 6/11/23 @ 5:4 PM
Difficulty: 5.93 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 6/10/23 @ 4:57 PM
Difficulty: 6.22 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 6/10/23 @ 4:46 PM
Difficulty: 7.28 / 10
 
30 min At The Club
Jon Hosking
Saturday 6/10/23 @ 4:25 PM
Difficulty: 6.38 / 10