Workouts

20 min EDM Trap Walk
Jess King
Friday 6/16/23 @ 8:44 PM
Difficulty: 6.6 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Friday 6/16/23 @ 2:29 AM
Difficulty: 6.5 / 10
 
10 min Lil' Kim Core Strength
Rebecca Kennedy
Friday 6/16/23 @ 1:51 AM
Difficulty: 6.98 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 6/14/23 @ 3:8 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 6/14/23 @ 3:2 PM
Difficulty: 3.42 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 6/14/23 @ 2:22 PM
Difficulty: 7.95 / 10
66kj
51rpm
33%
9mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/13/23 @ 3:5 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 6/13/23 @ 3:0 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Matty Maggiacomo
Monday 6/12/23 @ 2:14 PM
Difficulty: 6.32 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 6/12/23 @ 2:11 PM
Difficulty: 3.69 / 10
3kj
54rpm
29%
9mph