Workouts
10 min Lil' Kim Core Strength
Rebecca Kennedy
Friday 6/16/23 @ 1:51 AM
Difficulty: 6.98 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 6/14/23 @ 3:8 PM
Difficulty: 6.93 / 10
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 6/14/23 @ 2:22 PM
Difficulty: 7.95 / 10
66kj
51rpm
33%
9mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/13/23 @ 3:5 PM
Difficulty: 7.21 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 6/12/23 @ 2:11 PM
Difficulty: 3.69 / 10
3kj
54rpm
29%
9mph