Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 6/26/23 @ 3:29 PM
Difficulty: 8.18 / 10
30 min Intervals & Arms Ride
Olivia Amato
Saturday 6/24/23 @ 3:52 PM
Difficulty: 7.95 / 10
85kj
61rpm
33%
10mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 6/24/23 @ 3:39 PM
Difficulty: 8.18 / 10
26kj
55rpm
34%
10mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 6/23/23 @ 12:5 PM
Difficulty: 7.14 / 10
26kj
44rpm
39%
10mph
20 min Punk Rock Ride
Christine D'Ercole
Wednesday 6/21/23 @ 1:11 PM
Difficulty: 7.01 / 10
11kj
14rpm
33%
3mph