Workouts
90kj
61rpm
33%
10mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 6/28/23 @ 3:48 PM
Difficulty: 6.81 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 6/28/23 @ 3:41 PM
Difficulty: 3.42 / 10
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 6/27/23 @ 1:52 PM
Difficulty: 7.95 / 10
70kj
58rpm
32%
10mph
88kj
60rpm
34%
11mph