Workouts

5 min Breathing Meditation
Mariana Fernández
Saturday 7/8/23 @ 5:20 PM
Difficulty: 0 / 10
 
5 min Core Strength
Ben Alldis
Wednesday 7/5/23 @ 1:20 PM
Difficulty: 6.14 / 10
 
5 min Peace Meditation
Aditi Shah
Tuesday 7/4/23 @ 1:3 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Sunday 7/2/23 @ 4:34 PM
Difficulty: 7.95 / 10
7kj
24rpm
28%
4mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/2/23 @ 4:10 PM
Difficulty: 7.95 / 10
 
5 min Core Strength
Matty Maggiacomo
Saturday 7/1/23 @ 4:5 PM
Difficulty: 6.32 / 10
 
20 min 80s Ride
Cody Rigsby
Saturday 7/1/23 @ 3:42 PM
Difficulty: 7.11 / 10
48kj
59rpm
31%
10mph
10 min Pop Core Strength
Tunde Oyeneyin
Friday 6/30/23 @ 2:59 PM
Difficulty: 7.61 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 6/30/23 @ 2:41 PM
Difficulty: 7.08 / 10
 
30 min Mother's Day Ride
Christine D'Ercole
Friday 6/30/23 @ 1:15 PM
Difficulty: 7.21 / 10
48kj
50rpm
28%
8mph