Workouts
10 min Standing Core Strength
Rebecca Kennedy
Friday 11/24/23 @ 4:39 PM
Difficulty: 5.52 / 10
10 min Standing Core Strength
Rebecca Kennedy
Friday 11/24/23 @ 4:31 PM
Difficulty: 5.52 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/23/23 @ 5:9 PM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 11/23/23 @ 4:39 PM
Difficulty: 3.42 / 10
65kj
33rpm
43%
8mph
40kj
60rpm
32%
10mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 11/14/23 @ 11:53 AM
Difficulty: 4.54 / 10