Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/4/23 @ 5:8 PM
Difficulty: 8.18 / 10
 
10 min Core Strength
Emma Lovewell
Monday 9/4/23 @ 4:55 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 9/3/23 @ 4:28 PM
Difficulty: 7.08 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/3/23 @ 4:4 PM
Difficulty: 7.14 / 10
 
Saturday 9/2/23 @ 12:26 PM
Difficulty: NaN / 10
172kj
71rpm
33%
12mph
Saturday 9/2/23 @ 12:24 PM
Difficulty: NaN / 10
0kj
1rpm
42%
0mph
Saturday 9/2/23 @ 12:22 PM
Difficulty: NaN / 10
0kj
3rpm
42%
1mph
Friday 9/1/23 @ 5:12 PM
Difficulty: NaN / 10
219kj
75rpm
38%
15mph
Friday 9/1/23 @ 5:5 PM
Difficulty: NaN / 10
20kj
56rpm
39%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/1/23 @ 4:50 PM
Difficulty: 7.46 / 10