Workouts

Wednesday 9/6/23 @ 12:30 PM
Difficulty: NaN / 10
94kj
80rpm
33%
14mph
Wednesday 9/6/23 @ 12:18 PM
Difficulty: NaN / 10
0kj
0rpm
0%
0mph
10 min Core Strength
Emma Lovewell
Wednesday 9/6/23 @ 11:57 AM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 9/6/23 @ 11:57 AM
Difficulty: 3.11 / 10
 
Tuesday 9/5/23 @ 11:37 AM
Difficulty: NaN / 10
4kj
54rpm
15%
5mph
Tuesday 9/5/23 @ 11:8 AM
Difficulty: NaN / 10
45kj
73rpm
33%
13mph
5 min Arms Toning
Hannah Frankson
Tuesday 9/5/23 @ 10:48 AM
Difficulty: 6.45 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 9/5/23 @ 10:41 AM
Difficulty: 6.59 / 10
 
Monday 9/4/23 @ 6:13 PM
Difficulty: NaN / 10
169kj
58rpm
35%
11mph
Monday 9/4/23 @ 5:25 PM
Difficulty: NaN / 10
10kj
37rpm
42%
7mph