Workouts

5 min Core Strength
Emma Lovewell
Thursday 9/14/23 @ 1:1 PM
Difficulty: 5.6 / 10
 
5 min Core Strength
Tunde Oyeneyin
Tuesday 9/12/23 @ 1:5 PM
Difficulty: 6.82 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/12/23 @ 12:37 PM
Difficulty: 7.95 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 9/10/23 @ 11:19 AM
Difficulty: 7.3 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/10/23 @ 11:1 AM
Difficulty: 7.08 / 10
 
Friday 9/8/23 @ 12:40 PM
Difficulty: NaN / 10
0kj
0rpm
0%
0mph
10 min Core Strength
Emma Lovewell
Friday 9/8/23 @ 12:24 PM
Difficulty: 7 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/8/23 @ 12:11 PM
Difficulty: 6.81 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 9/8/23 @ 12:5 PM
Difficulty: 3.42 / 10
 
Thursday 9/7/23 @ 1:31 PM
Difficulty: NaN / 10
169kj
68rpm
32%
12mph