Workouts

10 min Core Strength
Emma Lovewell
Thursday 9/21/23 @ 1:8 PM
Difficulty: 7 / 10
 
Thursday 9/21/23 @ 11:45 AM
Difficulty: NaN / 10
285kj
51rpm
40%
11mph
Tuesday 9/19/23 @ 6:0 PM
Difficulty: NaN / 10
32kj
44rpm
37%
8mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/19/23 @ 5:39 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 9/19/23 @ 5:31 PM
Difficulty: 3.75 / 10
 
20 min Oktoberfest Walk
Tobias Heinze
Sunday 9/17/23 @ 2:14 AM
Difficulty: 4.69 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/15/23 @ 4:30 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 9/15/23 @ 4:23 PM
Difficulty: 3.42 / 10
 
5 min Core Strength
Emma Lovewell
Friday 9/15/23 @ 4:12 PM
Difficulty: 5.94 / 10
 
75 min 90s Run
Susie Chan
Thursday 9/14/23 @ 3:50 PM
Difficulty: 6.83 / 10