Workouts
10 min Unity Warm Up Ride
Mayla Wedekind
Tuesday 10/11/22 @ 10:56 AM
Difficulty: 4.96 / 10
40kj
78rpm
33%
14mph
19kj
65rpm
33%
12mph
3kj
50rpm
33%
9mph
10 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 9/7/22 @ 10:38 AM
Difficulty: 4.44 / 10
16kj
77rpm
33%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 9/6/22 @ 10:30 AM
Difficulty: 6.71 / 10
8kj
68rpm
33%
12mph
22kj
82rpm
33%
14mph
6kj
72rpm
33%
13mph