Workouts
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 11/2/22 @ 11:6 AM
Difficulty: 8.18 / 10
10kj
65rpm
31%
11mph
22kj
77rpm
35%
14mph
22kj
67rpm
37%
14mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/1/22 @ 10:44 AM
Difficulty: 3.75 / 10
24kj
73rpm
37%
15mph
61kj
66rpm
37%
14mph
0kj
0rpm
38%
0mph
10 min Arms & Light Weights
Camila Ramón
Friday 10/21/22 @ 10:52 AM
Difficulty: 6.82 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Wednesday 10/19/22 @ 11:2 AM
Difficulty: 3.84 / 10
18kj
67rpm
36%
13mph