Workouts

15 min HIIT Ride
Jenn Sherman
Thursday 11/11/21 @ 11:52 AM
Difficulty: 7.84 / 10
30kj
35rpm
38%
8mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/11/21 @ 11:41 AM
Difficulty: 7.02 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 11/11/21 @ 3:43 AM
Difficulty: 3.34 / 10
 
30 min Disco Ride
Leanne Hainsby
Thursday 11/11/21 @ 3:12 AM
Difficulty: 7.92 / 10
104kj
58rpm
39%
13mph
10 min Mid-Night Meditation
Ross Rayburn
Wednesday 11/10/21 @ 3:29 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/10/21 @ 3:27 AM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/10/21 @ 3:21 AM
Difficulty: 3.64 / 10
24kj
66rpm
40%
15mph
10 min APIHM: Classical Cool Down Ride
Emma Lovewell
Wednesday 11/10/21 @ 3:8 AM
Difficulty: 3.68 / 10
44kj
63rpm
40%
14mph
30 min 5-Year Anniversary Ride
Ally Love
Monday 11/8/21 @ 11:55 AM
Difficulty: 7.88 / 10
121kj
67rpm
37%
13mph
10 KM Big Sur Ride
Saturday 11/6/21 @ 11:12 PM
Difficulty: 0 / 10
16.08kj
36rpm
17%
4mph